Well, here we are. It’s Friday. Cold. Occasionally bright with a wind that cuts through your keks like a dry leaf power-spray. Here’s another Buff Canvas from our Rufty-Roo-Hah stall at St. George’s Market, Belfast. Enjoy your day whatever you are doing, but make sure you take moments out to catch your breath, to perch, to chill and notice the world around you. I find that all these “moments” help the day. RSH.